Do nothing for 2 minutes

A while ago I was talking about the distracted world and Nicolas Carr’s book. Related to that I found some interesting intiatives to evaluate and act against the distracted world we live. Today let me share just an easy exercise to check how patient we are. Next post I will go deeper in this topic, sharing other intiatives.

So, now, just relax and listen to the waves, do nothing for 2 minutes.